Props basics
Over and Under Explained
The over and under is the whole question behind a player prop: will he beat the number the book set, or not.
When a sportsbook posts a player prop, it sets a number and then offers two sides: over and under. Picking one is the entire bet. Over says the player beats the number. Under says he does not.
A worked case
Say a running back is posted at 64.5 rushing yards. The over wins if he runs for 65 yards or more. The under wins if he runs for 64 yards or fewer. Because the line ends in a half point, there is no way to land exactly on it, so one side always wins and the other always loses.
If a line is a whole number instead, like 65, a result of exactly 65 is a push: neither side wins and your stake is returned. Most player props use a half point on purpose to avoid that.
Over and under are not fifty-fifty
It is tempting to read two sides as a coin flip, but each side has its own price. One side might be -130 and the other +110. The prices are the book's way of saying it thinks one side is more likely than the other. Reading betting odds explains how to turn those prices into a rough probability.
The number is the thing to study
Before you pick a side, the useful question is whether the number itself looks high or low for that player. One common check is the player's recent games: how often he has gone over that same number lately. That count is a hit rate, and it describes the past, not the next game.
Lines also move. If a lot of money comes in on the over, a book may raise the number or shorten the price, so the over you see now may not be the over on offer at game time.
Totals use the same words
You will also hear over and under about a whole game, as in the game total. That is the same idea applied to both teams' combined score rather than one player's stat. The mechanics are identical: a number, two sides, and half points to avoid ties. On this site the over and under you will see most is the player kind, one line for one player.
Alternate numbers, same question
You will sometimes see the same player offered at several over/under numbers at once, called alternate lines. A receiver might be posted at 59.5 yards as the main line, with an easier 39.5 and a harder 79.5 beside it, each at its own price. The question never changes, over or under; only the number you are answering it about does. A lower number is easier to clear and so pays less, a higher number is harder and pays more.
A habit that helps
Before you decide over or under, it is worth separating two questions that are easy to blur. The first is whether the number itself looks fair for that player. The second is whether the price on the side you want is worth taking. A number can look beatable and still be a poor bet at a bad price, and a fair-looking number can be a good bet at the right one. Keeping the line and the price as two separate reads is one of the more useful early habits.
Swipe through today's lines
Swipe is a free deck of today's player props, one card at a time, each showing the line and both prices. It takes no money to look.
Research, not advice. 21+. Gambling problem? Call 1-800-GAMBLER.